You’ve been seeing your cancer care team quite often now, suddenly, you don’t have to visit for many months at a time. But everyone can benefit from help and support from other people, whether friends and family, religious groups, support groups, professional counselors, or others. Some people are better prepared for life after cancer than others. Any of these things might make you anxious. You might also see your health care team less often after treatment and have more time on your hands. For instance, you might be stressed by financial concerns resulting from your treatment. Unexpected issues might also cause concern. You may take a new look at your relationships with those around you. Maybe you’re more aware of the effects the cancer has had on your family, friends, and career. The fear of cancer coming back (called cancer recurrence) is common among cancer survivors and can sometimes be quite intense. You’ll probably be concerned that the cancer might come back, and you might find yourself thinking about death and dying. Each person has their own way of coping and learning to manage these emotions. When cancer treatment ends, people begin a new chapter in their lives, one that can bring hope and happiness, but also worries and fear.
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